Flamed peaches

1 Reviews
100% would make this recipe again

An easy-to-make dessert for special occasions.

Preparation : 10 min Cooking : 10 min
150 calories/serving
  • Easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Kosher
  • Vegetarian
  • Diabetes-friendly


1/4 cup butter, unsalted 55 g
6 tbsp brown sugar 80 g
4 peaches, yellow, unpeeled, cut into 8 segments 600 g
1/4 cup Cognac, or Brandy 65 mL

Before you start

A non-stick pan should not be used, as the non-stick coating cannot withstand high temperatures. A stainless steel, enameled cast iron or cast iron skillet are best choices.


  1. In a large skillet, melt the butter with the sugar. Add the peaches and cook for about 2 min over medium-high heat, stirring continuously until they are tender.
  2. Pour the Cognac into the hot skillet, then remove it from below the hood. Flame with a match and wait until the fire goes out.
  3. Serve immediately.


Flames peaches can be served on pancakes, rice pudding, or ice cream.

Nutrition Facts Table

per 1 serving (120 g)


% Daily Value




6 g

9 %

Saturated 3.4 g
+ Trans 0.3 g

19 %


10 mg


10 mg

0 %


22 g

7 %


2 g

7 %


20 g

Net Carbs

20 g


1 g

Vitamin A

8 %

Vitamin C

10 %


2 %


3 %


This recipe is :
Source of  :
Copper, Magnesium, Manganese, Potassium, Vitamin A, Vitamin E
Low  :


1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Fats 1
Other Foods 1

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Leave a review

You have to be logged in to leave a review

Members' Reviews

1 Reviews (1 with rating only ) 100% would make this recipe again

This recipe is in the following categories

Fruits | Desserts | Vegetarian | Kosher | Low Sodium | Diabetes-friendly | French

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.