Tag: Women

5 Tips: Eating Well for Women’s Health

Eating well is vital for everyone. Women have particular needs depending what stage of life they are in. Here are 5 tips.

carrot-kale-walnuts-tomatoes

Dietitians of Canada Annual Conference: Three news

Nutrition is a constantly and rapidly evolving science. So much so that it can be difficult to stay abreast of the latest revelations relating to nutrition. That’s why I recently took part in the Dietitians of Canada Annual Conference St. John’s. I found the 3 days enriching, and I was able to meet dietitians specialized […]

stomach-ache-mal-au-ventre

Premenstrual Syndrome : Diet and Foods that Help Fight PMS

21 October, 2016 No Comments

We’ve recently received a question from one of our members about premenstrual syndrome (PMS). She wants to know whether there is a way of managing the symptoms with nutrition. Because this is definitely something that is of interest for many women, our team of nutritionists has reviewed scientific literature to bring you the latest information […]

Vitamin and mineral supplements harmful to older women

14 October, 2011 No Comments

While many people typically use multivitamins and dietary supplements in the hope of maintaining or improving their health, a study published this week in the tied their use to higher death rates among older women. “We see little justification for the general and widespread use of dietary supplements” wrote the authors, led by Jaakko Mursu, […]

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.