SOS Tips: Smart grocery shopping

18 October, 2009 , , , ,

3. Go for non-processed foods and … cook

fresh-fruit-frais

Meals that are cooked using fresh, non-processed products not only taste better, but are also healthier options for your body and your wallet.

Instead of spending $2 on 200g of potato chips, it makes more sense to spend it on 5kg (25 times more) of potatoes!

4. Adopt a sensible attitude at the grocery store

  • Don’t do your grocery shopping on an empty stomach, as this could result in impulsive buys that are dictated by hunger pangs.
  • The private label items are usually priced better than the bigger name brands.
  • Check out the foods that are placed on the top and bottom shelves. This is where you’ll normally find better-priced products.Real Bargains with SOSPlus

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Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

Cinzia Cuneo

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3 Responses to “SOS Tips: Smart grocery shopping”

February 04, 2010 at 7:31 am, Susan said:

Green onions- trim leaving an inch (2.5 cm) and use the leaves. plant the roots in dirt and they will grow again!

September 25, 2014 at 9:28 am, Janet Klein said:

I find I waste money and food because I’m only shopping for three retired persons. How can I store cottage cheese, or specialty greens when I don’t need them in my recipes again for maybe weeks on end?

Cinzia Cuneo

September 28, 2014 at 10:24 am, Cinzia said:

Hi Janet, our meal plans for 3 people in the household should help you. I do not know of any goos solution for cottage cheese.

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