TOP 10 Yummy Recipes from the Middle East

Jeanne Dumouchel October 2, 2019 , , ,

Middle Eastern cuisine is rich in aromas and flavours. To help you discover it, here are 10 simple and tasty recipes from the Middle East to try!


Ras-El-Hanout, the Grocers’ Choice

Cinzia Cuneo September 30, 2019 , ,

We do not know the precise origin of the name “ras-el-hanout” which refers to a mixture of spices widely used in Maghreb countries. This name literally means “head of the grocery store”, or the “best of the store” because it is indeed the mix of spices that the shop owner prepares with his best ingredients. Moreover, we have noticed that in the souks, this product is always put on display, at the entrance of the specialty grocery stores.



How to “Eat Keto” at a Restaurant in 5 Easy Steps

Cinzia Cuneo September 30, 2019 , , , ,

When following a strict ketogenic diet, restaurant outings need to be well organized so that one doesn’t consume too many carbohydrates without meaning to. (more…)

TOP 10: Our Best Vegetarian Recipes

Jeanne Dumouchel September 23, 2019 , , , ,

SOSCuisine’s vegetarian recipes are balanced, tasty and vitamin-rich. They require simple ingredients and are easy to make. I invite you to check out the different vegetarian meal plans we offer, which include semi-vegetarian, pesco-vegetarian, lacto-ovo-vegetarian and vegan meal plans. I have selected for you our 10 best vegetarian recipes.


red meat viande rouge

Red Meat and the Risk of Colon Cancer

Kathryn Adel September 23, 2019 , , , , ,

It is well known that a high intake of red meat is harmful for heart health and for the planet. However, there seems to be a debate going on regarding its effect on colon cancer. Let’s shed light on the subject!