How does it work?

It's as easy as 1-2-3:

  1. Create your personalized member profile on the sign-up form, free of charge, confidential and without any obligation.
  2. Every week, you will receive your personalized menus for the week ahead, along with matching recipes, shopping list and action plan.
  3. Do your shopping, cook and enjoy the results!

That's all.

Anytime you wish, you can change your preferences by changing your member profile.